Wednesdays, 5:30-7:00pm at the Paradise Lutheran Church Hall. It is the first building on the left as you pull onto campus. $15 per...

Stay posted for locations and times of Paradise Kundalini Yoga classes. I am not teaching in Chico anymore. Sat Nam

1459 Humboldt Rd Chico, CA 5:30-7:00 $15

How to deal with Covid (from Missy’s research and experience) Prevention: Listen to YOUR body and find the path of health that works for...

Aaron from Paradise Stronger and I did a live video for Wellness Wednesday. Plenty of interesting resources, and a great breathing...

As things start to reopen, stay posted (make sure you are on my mailing list) and call or text with questions. I really look forward to...

Fancy video camera just arrived, so I will try that out next week! Video section of this website, or Facebook:...

see "Video" section of website, or click Facebook link here https://www.facebook.com/lovelightyoga.net/videos/546088542771447/

I figured out how to post videos on this website, so will continue to do so, no Facebook needed! yassssss.

my Lovelight Yoga and Personal Development Facebook page is having issues, so here is the link to my personal page. You may need to be my...

If you are on Facebook, check me out! https://www.facebook.com/lovelightyoga.net/videos/3652560824814444

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Employees of Adventist Health and Enloe may attend "first class free" until March 17, 2020. As a nurse of 27 years, I KNOW YOU NEED THIS!...

I am teaching Tuesdays 1030-1200 at Strong Again Yoga, ONLY in December... so far. Hoping to get daytime slot more permanently. Stay posted