Interview posted
Aaron from Paradise Stronger and I did a live video for Wellness Wednesday. Plenty of interesting resources, and a great breathing practice for you to try! It is video #5.
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See AllThese are crazy, transitional times. We ALL need a practice to decompress our nervous systems and give us relief from stress. I guarantee you will fee better when you walk out of class. 5:30-7:00, $15
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There will be no class on July 19th or July 26th. But let's all meet up in August! Text or email with any questions. Ravi
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