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Interview posted

Aaron from Paradise Stronger and I did a live video for Wellness Wednesday. Plenty of interesting resources, and a great breathing practice for you to try! It is video #5.

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I am still ready to teach YOU!

Offering very small, intimate classes-- and also 1:1 at your convenience. Currently classes are 5:30-7:00 Tuesdays and Wednesdays. Due to low attendance, please text me prior to attending (many dates

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