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Free Class!

Employees of Adventist Health and Enloe may attend "first class free" until March 17, 2020. As a nurse of 27 years, I KNOW YOU NEED THIS! Self care and stress relief for YOU>

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I am still ready to teach YOU!

Offering very small, intimate classes-- and also 1:1 at your convenience. Currently classes are 5:30-7:00 Tuesdays and Wednesdays. Due to low attendance, please text me prior to attending (many dates


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