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Free Class!

Employees of Adventist Health and Enloe may attend "first class free" until March 17, 2020. As a nurse of 27 years, I KNOW YOU NEED THIS! Self care and stress relief for YOU>

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First off, I have lowered the price for 1:1 yoga and/or coaching sessions to $50, hoping that is a bit more affordable in today's crazy world. Second, I hope to see some of you at class on 10/25! Thir

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