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Free Class!

Employees of Adventist Health and Enloe may attend "first class free" until March 17, 2020. As a nurse of 27 years, I KNOW YOU NEED THIS! Self care and stress relief for YOU>

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These are crazy, transitional times. We ALL need a practice to decompress our nervous systems and give us relief from stress. I guarantee you will fee better when you walk out of class. 5:30-7:00, $15

There will be no class on July 19th or July 26th. But let's all meet up in August! Text or email with any questions. Ravi