About LoveLight Yoga and Personal Development
Missy (Ravi Taran) Barnard, RN is a certified Kundalini Yoga Instructor who has the passion, wisdom, and experience to help you find your BEST SELF. Her balanced approach to life includes assessing everything that you take into your body, and all that comes out of it. Experience her yoga workshops and classes, or consider 1:1 sessions (health coaching and 1:1 yoga instruction, with option of infrared sauna and red light therapy), and explore your eating, moving, breathing, thinking, and speaking habits to move through what is holding you back. Heal and be blissful!
No experience necessary. No yoga clothes needed! All ages and physical abilities welcome. The only requirement is willingness to try something new. Let your love light shine.
Kundalini Yoga is the yoga of awareness. Consciousness comes through each person's own experience. There is no goal other than to have your own experience! This technology was brought to the U.S. by Yogi Bhajan in 1969. He anticipated today's technology overload and climate crisis and taught teachers throughout the world to spread Kundalini as a means to thrive in chaotic times. Come experience it for yourself.
It is not necessary to book on line. Call or email for 1:1 scheduling. FOR MONDAY/TUESDAY/THURSDAY NIGHT CLASSES, JUST SHOW UP!